Matt Kelly outlines a three-step approach for mold-sensitive people: stop the exposure first, calm your nervous system with breathing and tapping, then move slowly with homeopathic drainage remedies instead of jumping to binders or antifungals. Low-and-slow dosing matters, and you need to prepare drainage pathways before stronger detox.
Foreign. Hey guys, Halina has an excellent question here and we'll definitely be tagging people in this one because this is a common question unfortunately and it is how to detox from toxic mold. When you are highly sensitive and mold exposure, mold toxicity can absolutely throw your nervous system right out the window. It's just complete, it can create complete chaos and you're stuck in fight or flight and you're not able to tolerate your foods and your system is jacked all the time. Then you go to try to detox and take binders and do different things and your body just blows up and reacts and it feels like you can't do anything. And so the first step of this to me is first make sure you're out of exposure. If you, if you're still living with toxic exposure and breathing mycotoxins in 24 7, the chances of your nervous system settling down are extremely low. Okay. So number one is air quality. Make sure you're not breathing in mycotoxins or a ton of mycotoxins still because your body is freaking out for a reason. It's because you're breathing in poison. So if you got to deal with the exposure first and do everything you can to lower that exposure so that it knows that it's starting to get to a safer place and can start to calm down, the second thing is and Karen, the other admin in this group is going to make a video for us on tips for helping calm the nervous system. But sometimes before you can get to, you know, detox as we think of it, you have to calm the nervous system through different ways like tapping like eft and she's going to do a video on that. So you have tapping options, you have breathing options, you know, prayer, meditation, anything you can do to calm. But then you can move into actual things like Apollo Neuro makes. It's like a watch that goes on and it tries to calm your nervous system through frequencies, through vibration on that unit. So that's something you can wear that doesn't take time to do. But you may have to go into that to try to calm your nervous system down some first. But when you go and move into supplement wise, don't jump into binders right away. You just need to work on drainage first as you've probably heard me talk about in other videos. But one of the good options here, this is desbios detox kit. So it has six homeopathic vials inside. And this is for liver, kidneys, lymphatic, there's three or there's six different ones here to help get your drainage pathways open, because without those open and functioning, you're going to react to everything that's bigger and stronger than that. Right? So with these, it's nice because you can literally dose one drop a day of one. You know, you don't have to do all three. At 10 drops, you know, a couple times a day, you can start as low and slow as you have to for your body. So this is when I get someone ultra sensitive, we have to talk about, you know, exposure, number one. Number two, if they need to do tapping or breathing or any exercises to try to calm themselves. And number three is let's start very low and slow with homeopathic remedies as opposed to jumping in binders and a bunch of antifungal herbs and things that would just ramp up your problem, ramp up the inflammation in your body, and make your nervous system even more wired. All right. I hope that helps. Alina.
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