Matt Kelly explains how to recognize sulfite sensitivity. Symptoms include headaches, migraines, anxiety, sleep problems, and red itchy skin blotches that look like histamine reactions but without hives or swelling.
Now, what are symptoms of sulfite sensitivity or toxicity? They can be really just about anything, but a lot of people will get headache or migraine syndromes from it. Some people will become agitated. Some people will become anxious from it. Some people may become sleepy. Some people may not be able to sleep. A lot of neurological things that go on. Also, sulfite excess can look like a histamine reaction, and people will get red blotchy patches that often are itchy and they look very much like a histamine reaction, except that in sulfite reactions, you usually don't have a, a hive reaction where things swell up. That's more of a histamine problem.
