Diet alone isn't enough for oxalate problems. You need hydration, vitamin B6 support because your body burns more B6 processing oxalate, and dietary restriction as a first step. After months or years of detoxification, you may gradually reintroduce oxalate foods.
It can be for some people, but usually you need more physical things such as hydration, which is super important, and then some biochemical things. The body uses a lot more vitamin B6 when you have oxalate problems. You need to kind of take a look at the whole picture, but dietary removal or restriction of oxalate in the beginning, very important. Many people can go back to eating oxalate foods after they get their body sort of detoxed, but that can be months or sometimes years.
