Optimal Vitamin C Dosing schedules

25 Apr 2024 · 1 min

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This content was created by Matt Kelly. This content was uploaded by Matt Kelly. This is a YouTube video titled "Optimal Vitamin C Dosing schedules" (uploaded 2024-04-25). The excerpt is a single-speaker spoken segment discussing vitamin C treatment scheduling: the speaker explains that more frequent dosing is not always better, describes a twice-per-week schedule with a short break as effective (particularly for the first 15–20 treatments), and advises using a knowledgeable practitioner. The content appears to be medical/health advice about dosing frequency.

Now, in the olden days, we used to think that, well, we had to do them sequentially. So you'd get your vitamin C, you know, Monday, Tuesday, Wednesday, Thursday, something like that. What we found over time is more is not always better. And this idea of doing them twice during the week with a little break in the middle actually worked just as well or better. So you do want to know that if you're going to do it, go to a practitioner who knows what they're doing, and you're probably going to set up twice a week for the first 15 to 20 treatments.