The REAL Enemies of Your Liver

Stop hurting your liver. So stop feeding your liver things that it has to work extra hard or be damaged in processing. This could be medications or drugs that you don't need to take, things like alcohol, things that are just plain old hard to process or chemically burdensome that we don't need. And that could be things like high fructose corn syrup, very difficult for the liver to process. Food colorings, preservatives, and other additives. Very important. If you take those out, you're going to have less stress on your liver. So something to keep in mind there. And then obviously poisons, herbicides, pesticides, all of that. If you can get your diet, so food and drink, as clean as you possibly can, you are going to automatically decrease the stress on the liver and it will go into its own regenerative processes.