Goals need to stretch you without breaking you. A supportive group that celebrates wins together keeps you motivated and makes the pursuit itself enjoyable, not just the finish line.
You have to stretch for difficulty. Goals should always be challenging enough to be obtainable, but not so challenging that they become sources of major setbacks. Okay? When working on goals, goal setting, part of the fun and motivation of setting goals is working on them in a supportive group environment. And I will tell you, there's nothing better than reaching those goals and getting a high five from the group.
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