Episode

28 Mar 2026 · 45 min

0:00

In this episode of the Doing Business Like a Woman podcast, host Melissa Kellogg‑Lueck (Melissa My Marketing Coach) interviews Liz Amenta, a former CPA turned leadership and executive coach who specializes in energy‑based leadership for high‑performing women entrepreneurs. Liz shares her journey from public accounting to coaching, explaining how she discovered the concept of energy leadership— the idea that a leader’s internal energy and awareness shape team dynamics, communication, and overall business sustainability. The conversation explores the importance of self‑awareness, pausing before reacting, and intentionally choosing how to show up, as foundational steps for shifting from a "do‑everything‑myself" mindset to effective delegation and team scaling. Liz outlines common challenges women founders face, such as letting go of control, communication gaps, and mental energy leakage, and offers practical tools like a 30‑second email delay, data‑driven reflection, and values assessments to create clarity and confidence. The episode also highlights the role of the 90‑Day Marketing Accelerator in providing accountability, community, and clarity of voice for entrepreneurs. Throughout, Liz emphasizes small, actionable shifts— reframing "have‑to" tasks as chosen priorities— that can immediately reduce overwhelm and improve leadership energy. The discussion concludes with recommendations for who would benefit from the accelerator and a call to action for listeners to engage with Liz’s coaching services.

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