27 May 2022 · 6 min
Podcast episode from the Mike Hartman Show (host Mike Hartman, performance coach and former Stanley Cup Champion) offering a short guided mindfulness/relaxation segment with soft music to close out "Mindful May." The episode instructs listeners to be present, breathe, relax, and not to listen while driving; it ends with a standard call-to-action to rate, subscribe, and review.
Foreign. Welcome to the Mike Hartman Show. Mike is a performance coach and former Stanley Cup Champion with the New York Rangers. Topics on this show are focused around stories, mindset and champions. Mike will also go into details about helping you with your pain points and struggles and finding motivational solutions on how to have the mindset of a champion. Now, here's your host, Mike Hartman. Welcome back to another episode. We are going to wrap up Mindful May with a little bit of soft music just for you to sit back and enjoy. Be fully present. Please do not do this while you're driving. You should be in a quiet place and the whole purpose here is just to breathe, relax your mind, slow things down and be in the present. I hope you enjoy. It's It's It's It's It's It's It's It's It's. Thank you for listening to this episode of the Mike Hartman Show. If you're enjoying what you've heard so far, please feel free to rate, subscribe and leave a a review on your preferred podcast listening platform. We really appreciate that effort. We'll catch you in the next episode of the Mike Hartman Show.
