20 May 2022 · 5 min
A short podcast episode from the Mike Hartman Show (Mindful May) guiding listeners through a three-minute gratitude reflection. Host Mike Hartman (performance coach and former Stanley Cup champion) invites listeners to quietly consider what they are grateful for and closes with standard subscription/rating prompts.
Foreign. Welcome to the Mike Hartman Show. Mike is a performance coach and former Stanley Cup Champion with the New York Rangers. Topics on this show are focused around stories, mindset and champions. Mike will also go into details about helping you with your pain points and struggles and finding motivational solutions on how to have the mindset of a champion. Now, here's your host, Mike Hartman. Welcome back to another episode. We are still in Mindful May and we're going to do something that we've never done before. So everybody just listen up here. We're going to keep it very quiet and for the next three minutes I want you to reflect on what you are grateful for within your life and just think about it. You could play this again later, so if you're driving, maybe it's not a good time to do this, but if you're sitting in a quiet place, you can close your eyes and just what are you grateful for? Enjoying it. Sam. Sa. Thank you for listening to this episode of the Mike Hartman Show. If you're enjoying what you've heard so far, please feel free to rate, subscribe and leave a review on your preferred podcast listening platform. We really appreciate that effort. We'll catch you in the next episode of the Mike Hartman Show. Sam.
