What Was Your Biggest Leap

1 May 2020 · 38 min
Episode

1 May 2020 · 38 min

0:00

Episode 1 of the Big Leap podcast (hosted by Mike Koenigs) features Gay Hendricks discussing his discovery of life purpose (circa 1977) and the core ideas behind The Big Leap: the "upper limit problem" (self-imposed ceilings) and discovering/expanding one's genius (genius spiral). Hendricks tells formative anecdotes (sitting on the floor to define purpose; inventing a new financial "conversation" with his wife; Oprah boosting their book), explains practical tools for sensing and sustaining flow (three deep breaths, body-awareness of three emotion zones: belly=fear, chest=sadness/joy, jaw/shoulders=anger), and emphasizes the power of saying no to preserve bandwidth for genius work. The episode previews Hendricks' new book Conscious Luck and promises future interviews about big leaps.

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