McCall McPhersonFounder, Modern Thyroid Clinic.

My fav supplements to support the immune system

22 Jan 2024 · 2 min

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2:06

This content was created by McCall McPherson. This content was uploaded by McCall McPherson. This is a YouTube video titled "My fav supplements to support the immune system" (created 2024-01-22T18:42:38+00:00) featuring McCall McPherson speaking in an informal, first-person health-advice segment. McCall describes personal context (her 10-year-old daughter is very sick and a birthday party was canceled) and shares practical tips and supplement recommendations to support immunity: avoid sugar, drink green juice, vitamin D (mentions 50,000 IU doses — taken as one dose twice a week or roughly every 7–10 days since it is fat‑soluble), take zinc with food (with dinner), and use orthomolecular products including a so-called “mother load” regimen (preventative: two daily; if exposed or actively ill: two every 2–3 waking hours until recovered). She also references product links on her Amazon storefront. The tone is conversational and advisory.

Questions this video answers

50,000 IU, taken as one dose twice a week or roughly every 7–10 days (fat-soluble).

With food (with dinner); taken with food to avoid making you sick.

Take two daily as a preventative.

Take two every 2–3 waking hours until completely well or through it.

Eating sugar reduces immune efficiency to 1/14 of its efficiency when no sugar is in the bloodstream.

Chapters

Let's talk about best supplements to help protect your immune system when there are the nastiest bugs going around. Right now my 10 year old daughter, her birthday's today, she is sicker than I've ever seen her. We just canceled her birthday party tomorrow and I figured I'd share these tips and tricks with you guys and I'll tell you dosing and everything and the supplements. So number one, do not eat sugar. So your body's immune system functions at 1/14 as efficient when you eat sugar as it does when you do not have sugar in your bloodstream. So single handedly number one, do not eat sugar then. I love, love, love supplements. Green juice is another thing that I love to do. But my favorite supplements and I'll save my favorite like most incredible supplement right up there with adrenal that I talk about all the time with you guys are these. So number 1, 50 000ius of D vitamin D can be taken a lot at once or a little bit every day it's the same because it's fat soluble. This is my favorite. It's orthomolecular. All of this is on I loaded in my Amazon storefront for you guys. So I do one of these twice a week. Normally I do one one every seven to ten days or so but twice a week when I'm fighting sickness or when like my kiddo's sick and I know I'm probably going to end up potentially getting sick. Zinc, zinc, zinc with dinner, okay. Has to be with food. It will make you sick. I'll load this into my storefront as well. But the best the mother load orthomoleculars virus said and I know it's backwards. What can I do? I put this in my storefront. The way that I recommend my patients take this is preventatively, passively preventatively take two every day if you are exposed to a sickness or you're actively fighting a sickness. I have my patients and I take two every two to three waking hours until you are A completely well or B you're kind of through it. My daughter wouldn't be sick anymore. I know I've made it through. But take this so much longer than you think you need to take it. The mother loads.