A short YouTube monologue (dated 11 December 2023) by Ndubuisi 'Andy' Egwim urging viewers to prioritize their own well-being before or while helping others. The speaker lists key domains to care for — physical, mental, emotional, spiritual, and financial — and frames self-care as necessary to be in a position to support someone else.
For people who are watching. I said, remember to take care of yourself. Prioritize your well being as much as you want to contribute to other people. Remember, you have to be well to be able to help someone else. So prioritize your physical, mental, emotional, spiritual, financial well being. And that way you might be in a better place to be able to, you know, support someone else. All the best. Looking like a doctor, Spiritual body, baby.
