1:46
In this brief interview excerpt, Tara introduces herself with affirmations of self‑worth and describes her anticipation for a weekend retreat, highlighting the sweat lodge as a key attraction. She explains how the retreat helped her discover and connect with her "highest self," a concept she previously did not understand. Tara shares a pivotal mindset shift: recognizing that it is not only acceptable but beneficial to prioritize her own needs as a mother and wife, believing that this self‑care will also enable her family members to put themselves first. The dialogue is conversational and supportive, emphasizing personal growth, self‑affirmation, and the transformative potential of retreat experiences.
