How to feel more confident in less than a minute
24 Jan 2023 · 1 min
0:48
In this brief coaching tip, Natalie Fisher shares a simple, one‑minute exercise she uses with clients to quickly raise their confidence. She asks them to tell a short story about something they did that they’re proud of, no matter how small. By listening to the client’s recount and affirming its impressiveness, the client is reminded of their past resourcefulness, which creates an immediate boost in confidence. The technique relies on recalling personal achievements to reinforce self‑efficacy, and Fisher presents it as an easy, repeatable tool for anyone seeking a rapid confidence lift.
