Natalie FisherCEO, Natalie Fisher Coaching

How To Measure Success When You're Not Seeing Physical Results Yet - PODCAST EPISODE #224

31 Oct 2024 · 1 min

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In this motivational podcast segment, the host explains that achieving success requires a shift in daily emotional patterns. By framing a day as 100 "units" of feeling, the speaker illustrates how spending the majority of those units feeling frustrated, discouraged, or despondent (e.g., 80 units) versus feeling positive (e.g., 20 units) reflects where a person’s mental energy is allocated. The core claim is that the version of oneself that experiences success does not habitually dwell in negative emotions; while occasional discouragement is normal, it should be a minority of the day. Changing this emotional allocation—by consciously cultivating more positive feelings—creates the mental environment necessary for success, even when tangible results are not yet visible.

Chapters

So if you want to be more successful, you're going to need to start feeling different feelings on a daily basis. That is gonna be a requirement for you. If you have been feeling very discouraged or very down on a regular basis, and maybe that's a habit of yours, maybe that's how you, you are used to feeling. The version of you who has the success you want doesn't feel like that as often. Not saying they will never feel like that, but they do not feel like that as often. So if we had like a, a block of You have 100 units in a day, say, and say somebody who's feeling, who's not having a lot of success is feeling frustrated, discouraged, despondent for, let's say, 80 of those units. And maybe for 20 of them, they're feeling pretty good. That's going to be indicative of how, of the time, of the energy and the brainpower that they're using and putting into that despondent, discouraged feelings versus the successful ones, right? So