10/10 Success Habits to Drastically Improve Your Life

19 Aug 2026 · 1 min

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In this motivational monologue, the speaker outlines ten concrete habits designed to dramatically improve one’s life. The advice includes setting a bedtime alarm to ensure early sleep, completely avoiding news consumption, saying no more often than yes to protect personal space, unfollowing social media accounts you wouldn’t greet in person, never missing the gym two days in a row, investing in personal development as the best return, seeking out at least one higher‑performing peer, reading ten pages of nonfiction each day, assuming positive intent in all interactions, and deliberately challenging yourself daily by doing things that cause anxiety. The overarching message is that disciplined, intentional actions and a growth‑oriented mindset are the keys to lasting success.

Chapters

Have an alarm to go to bed, not to wake up. You wouldn't be impressed knowing what time I wake up if you knew what time I went to bed. 2, never watch the news. It'll rot your fucking brain. 3, say no way more often than you say yes. Most people have to say no to create the space for them to say yes to their dreams. 4, unfollow people on social media that you wouldn't say hi to at the mall. If you dodge them when you see them, then they're not somebody you should be following on social. 5, you can always skip a day at the gym, just never 2 in a row. My buddy Sharron has an even better quote. He says, it's okay to suck, but it's not okay to skip. 6, invest in yourself. You'll never get a better return than making yourself better. 7, you need to find people that are vibing at a higher level. So go find one person that's more successful than you today. 8, read 10 pages of book every day, nonfiction. 9, assume positive intent. No matter what happens to you, look for the bright side. 10, scare yourself every day. It's not about hustle, it's about does it give you anxiety? And if so, do it anyway.