Best morning routine

1 Mar 2026 · 0 min

Watch on YouTube

0:06

In this short coaching‑style YouTube video, Nick Kugelman guides a viewer through building a practical, high‑impact morning schedule. The conversation starts by probing the viewer’s current wake‑up time (5‑7 am) and existing habits (shower). From there, Speaker B outlines a simple, repeatable routine: immediately after waking, do a quick body‑movement circuit (push‑ups, sit‑ups, jumping jacks) to energize the body; then read ten pages of a book to stimulate the mind; finally, write down the day’s top goals or commitments to create focus and accountability. The tone is motivational and instructional, emphasizing that consistency in these three steps can dramatically improve productivity and wellbeing.

What would a good morning schedule be?
What's your morning schedule right now?
Honestly, I don't know.
What time do you wake up?
5 to 7 o'clock.
That's a big window. What do you do as soon as you wake up?
Have a shower.
Chet, you're, you're a kid. You do realize this. Don't stress yourself out too much. But if you're asking me like what I would recommend, waking up and moving your body a little bit. Push-ups. You know how to do push-ups? Yep. Okay. You know how to do sit-ups? Yep. Jumping jacks. Do 20 of those. Takes 5 minutes. That's your body moving. Keep reading 10 pages every day. We move our body, we read, and then I like to write down my goals for the day and then That way I made a commitment to myself. See, most people don't make commitments because they don't want to disappoint themselves. So if you wake up every day, you move your body, you read, and you write down what you want to get done for the day and make a commitment, you're going to be different than 99% of the people out there. And that's how you win. Let's go, bro.