Do This With AI, It Will Change Your Life

9 Sept 2026 · 20 min
19:40

In this motivational instructional video, the presenter argues that elite performers—Michael Jordan, Tom Brady, and Steve Jobs—succeeded because they had great coaches who saw what they could not. He proposes that anyone can replicate this advantage by using AI as a personal coach. He outlines five core coaching functions and provides concrete AI prompts for each: 1. Dream Bigger & Goal Setting – Use AI as a ruthless mentor to interview you about your 10‑year vision across work, money, health, relationships, and growth, then force‑convert each vision into a specific, dated goal (e.g., “$100,000 by age 21”). 2. Current State Scoring – Maintain a weekly spreadsheet rating seven life domains (health, relationships, love, work, money, fun, personal growth) on a 1‑10 scale, highlight the two lowest scores, and have AI grade you against the standards implied by your 10‑year goals. 3. Root‑Cause Diagnosis – Feed the two lowest scores to AI, which repeatedly questions you to uncover the underlying problem beyond the surface symptom, then suggests the single most impactful change for each. 4. Progress Measurement & Stakes – Break each goal into yearly, quarterly, and daily milestones, attach meaningful rewards and painful consequences (e.g., risking a Porsche), and have AI generate a visual scorecard/dashboard that tracks progress and emotional stakes. 5. Human Accountability & Community – Recognize AI’s limits; you still need a real coach or community for accountability. Use AI to research and vet coaches, programs, and communities that have actually achieved the desired outcomes, then schedule regular check‑ins. The presenter intersperses personal anecdotes (his own rehab‑to‑$100k journey, a team’s follower‑growth target tied to expensive cars) and warns against AI’s tendency to be overly agreeable. He emphasizes that AI should be used to push back, surface hidden problems, and automate the coaching workflow, while a human coach provides the final accountability and motivation. The video ends with a call to action: watch, copy the prompts, and let AI help you build a repeatable self‑improvement loop.

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