World’s Oldest Woman Ate Eggs Every Day
30 Oct 2025 · 1 min
0:37
In a brief first‑person narration, a metabolism scientist who calls himself an “egg‑thusiast” asks whether eggs can promote longevity. He points out that the world’s oldest documented person—who lived to 117 years and 168 days— reportedly ate eggs or egg protein every day, alongside probiotic yogurt and olive oil. The speaker uses this anecdote to feel confident about his own diet and invites viewers to watch a longer, deeper‑dive video that explores the super‑ager’s biology and the scientific research surrounding egg consumption and aging.
