Nicole HollarIntegrative Life Coach | Behavior Change Expert | Author | Speaker - Helping high-functioning people and organizations uncover blind spots so they can get out of their own way.

Food is not the problem

29 Jun 2024 · 0 min

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In this brief statement, the speaker asserts that food itself is not inherently bad; rather, the problem lies in the reasons and motivations behind the choices people make about what to eat. The focus is on the behavioral and psychological factors driving food selection rather than the food items themselves.