Health and fitness plus career and finances are your foundation. Without these two areas stable, your relationships, spirituality, and personal growth tend to drift. Get the basics locked down first.
Chapters
When you think about the parts of our being, we've got health and fitness, career and finances, your friends and family, spirituality. You've got your personal growth and development and your relationships, basically romantic relationships. Now, those are the 6 primary areas of our being. When I coach people, the areas I mostly work on with people are what I call the foundation areas, and that's going to be your health and fitness and your career and finances. Because if you think about it, without those pillar sectors in order, the other ones kind of float around it.