Lead with Self-Care
19 Mar 2026 · 0 min
0:29
Self-care isn't selfish. It makes you better at showing up for others. Whether it's exercise, meditation, or reading, taking care of yourself lets you be the person people need.
Self-care isn't selfish. It makes you better at showing up for others. Whether it's exercise, meditation, or reading, taking care of yourself lets you be the person people need.
If you aren't taking care of yourself, then you're taking away from yourself. And a lot of times I have to remind people that just because you are taking care of yourself, it doesn't mean you're taking away from other people. In fact, by you demonstrating self-care and still being able to show up for people, you're actually being a really good role model, and that's pretty awesome. Self-care, by the way, that can mean anything from physical activity to meditation to reading to anything.
