Stop Powering Through
19 Oct 2025 · 0 min
0:17
Nicole Hollar argues you should stop pushing through work without breaks. Take time to move, use the bathroom, drink water. Your body needs these things more than your flow state needs protecting.
Nicole Hollar argues you should stop pushing through work without breaks. Take time to move, use the bathroom, drink water. Your body needs these things more than your flow state needs protecting.
move around, do it. I'm going to throw water in here too. Too many times I've heard people say, well, you know, I don't want to get up because I'm in the flow. And that makes sense, but it's so important to get up, go use the bathroom, take that walk to the bathroom and make it worthy because you've been drinking water.
