Nicole Hollar breaks down six areas of life: health, career, family, spirituality, growth, and relationships. Pick one to improve and watch the gains ripple through all the others.
When you think about the 6 sectors of self, health and fitness, I call it health and wellness as well, career and finances, your friends and family, your spirituality, your personal growth and development, and your relationships specific to romantic relationships. Now ask yourself, are all those in alignment? And if they aren't, consider if I was to make a change to one of them, pick the one that will cascade over into the other ones. And once you do that, you'll happen to notice some of the other things fall into alignment.
