Nir Eyal's videos and podcasts

Nobody talks about the failure rates.

When should you decide fast, and when should you sleep on it?

Nine books that changed how I think about behavior, belief, and attention.

The people who want to see you win aren't always the ones you'd expect.

Six beliefs quietly run your life. Most of them aren't true.

Most people can't say no because they've confused politeness with obligation.

6 brutal truths about focus nobody tells you:

A moment from a recent event. Every time I step o...

Most people never audit their beliefs.

Timeboxing is the most powerful time-management technique I know. But there's no single right way to do it.

"Those who keep learning will keep rising in life." — Charlie Munger

That flutter when someone likes your post. The warm glow after your boss praises your presentation. The slight panic when your work gets criticism instead of praise.

A 2024 Gallup report found that 62% of people globally are not engaged at work. Another 15% are actively disengaged.

Most people try to change their behavior by white-knuckling it. Grit your teeth. Push through. Try harder next time.

Not your fault. Still your responsibility.

Most people lose their morning before it starts.

Can a meditation app be a habit - Nir And Far by Nir Eyal

🎯 The real reason you quit your goals

How to Find Fulfillment When Your Job Doesn’t Provide It

Beyond Belief -- Nir Eyal -- 2026 -- Penguin Publishing Group -- dc8832caef281830df2242739e6f6ad5 -- Anna’s Archive.pdf

Indistractable Supplemental Workbook -- Nir Eyal -- 2019 -- Indistractable_com -- 233b1d7c35f84de4c19ba8073bd72a71 -- Anna’s Archive.pdf

Hooked_ How to Build Habit-Forming Products -- Nir Eyal -- 2014 -- Nir Eyal -- 6da3f2056bdb7c8e2031d2b9e2f28b48 -- Anna’s Archive.pdf

Saying yes to everything isn't kindness. It's a habit of avoiding the discomfort of disappointing someone.

When is "good enough" actually good enough?

A moment from a recent event.

Congrats to @Codie_Sanchez on her new book, Own or Be Owned, out today!