MBA2384 Q&A Wednesday: Do I need to be on social media? I hate it.
2 Feb 2026 · 13 min
Podcast episode (host: Omar Zenhom) answering a listener question about whether being on social media is necessary for business or personal branding. The host argues you don't have to be on social media but it often makes building a brand easier; he cites Cal Newport as an exception, lists negative effects of social platforms, and offers practical strategies and tools (News Feed Eradicator, Betimeful, App Block, turn off notifications, engage via comments, set cutoff times). The transcript includes multiple ad/read segments.
Chapters
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Is it essential to my business success and my personal brand? Such a solid question. A question I can relate to. I'm not totally in love with social media myself. I am on social media. I kind of do it reluctantly. Sometimes I embrace it, sometimes I can't stand it. So in today's episode I'll share with you my thoughts on do you actually need to be on social media? In today's business world, are there any examples of anybody being successful that's not on social media? And if so, who are they? Also, is there a way around this? Can we be on social media without hating ourselves? There is no doubt that social media has some negative effects on our mood, on our self esteem, on our overall happiness in life. We're not engineered, we're not genetically prepared for this amount of information at one time every single day. So let's tackle this together. Let's get into it. Let's get down to business. I want to first address the question, do I need to be on social media? The flat, simple answer is no, you don't have to do anything. Now. Is it going to be harder for you to build a brand, build a business without any social media? Most likely. There's a few people that come to mind that have no social media presence but yet are quite successful at what they do. The first person that comes to mind in my head is Cal Newport. Cal Newport is a very successful author and he talks about this topic, so he walks the talk. He has a book called Digital Minimalism. One of my favorite books of all time is called Deep Work by Cal Newport. He is actually a computer scientist, but is not on social media at all. He guests on podcasts and YouTube channels, but he's just not on social media, but is still a successful authority, still has a successful brand and has a thriving career. But I will say that Cal Nuport is exceptional. He'll probably never be mainstream because most people learn about people through social media. So those of us who are entrepreneurs, who love reading books, that love the topics he explores, we're going to know about him. And that's fine because that's all he really needs to be successful. The next thing I want to get into is let's explore why we hate social media. Why would you hate it? And it's probably because you hate consuming the content, scrolling aimlessly, seeing things that you just don't love, that don't inspire you, that don't give you happiness, that get you angry, that you frustrated. Social media is one of those things that you gotta be really vigilant about when it comes to your feed. What you see, when you see something that you don't like, you should definitely unfollow that person or choose the option of don't show me posts like this anymore. I know the options in Facebook and there's an easy way to be vigilant about this. And one of the things that that you should change about your mindset when it comes to social media is production, not consumption. You want to produce on social media as a creator, as a business owner, as a brand, whether that's you producing content, posting and sharing valuable information, and being a producer of social media content and not A consumer. So you should definitely be producing more than you're consuming. Now. If you don't like posting, if you don't like sharing things about your business or advice or value, if that's something that you really have a hard time with, or maybe you're not big on video or photos or even quotes, then my tip to you is something I learned from Shannon Morse, a friend of mine here in Australia. And he says, hey, if you don't like posting, just engage. Which means just go ahead and add value through the comments, answer questions, be helpful. This is incredibly easy on Twitter. Twitter is built for this, built for conversations, built for you posting and sharing and retweeting and helping people in these threads. And you could do the same on Instagram, on Facebook, on LinkedIn. And that's how you produce content, is you produce value through the comments and you become sort of a helper. And it could be something as simple as 10 minutes a day after lunch, 10 minutes, you spend two or three minutes on each platform and you comment and help out and answer some questions. This keeps you social on social media. This keeps you active and the algorithm is going to absolutely love you. In fact, many people say, experts at social media say that when you open up, let's say your social media app, whether it's Instagram or Twitter or whatever it might be, or X now, and you first interact, you first comment on people's posts you like, you answer questions. When you spend some time interacting first, then you post, your post gets more reach. It's almost like the algorithm is rewarding you for being social. We've all been there. You hold onto a coupon but forget about it and suddenly it's expired. Expired in 2012. Dang it. Fortunately, by switching to Geico, you could save about $900 on car insurance without ever touching a coupon. It feels good to save big. It feels good to Geico Gas, snacks, tolls. This trip is draining my wallet.
Yeah, but we'll be with family.
You're in a good mood. What's your deal?
What's my deal? I saved at Metro with no activation fees and I got one line of 5G for just $25 per month. Kept the phone I love and a 5 year price guarantee on my top.
Text and data detour to Metro. Get that more for your money feeling only at Metro by T Mobile. Just bring your number. $30 first month and $25 after with autopay not available. If with Metro or T Mobile in the past 180 days, most of what we Hate about social media is what we see in our feed. We might see some cool stuff, some fun stuff, we might hate it because it wastes our time. So there's an easy fix to this, actually. There's a great tool called News Feed Eradicator and I use it on my desktop computer and it basically blocks my newsfeed on all the social media apps, Facebook, LinkedIn, Instagram, whatever it might be. When I go to my feed, there's nothing there. There's actually just a quote there or something, an inspiring quote. So basically it just allows me to check my messages, check my notifications and to post. So if you just want to be in the content production game of social media, this is a great tool to stop you from seeing something in your feedback. I'm a big believer that you should be really vigilant about what you expose yourself to. Jim Rohn said it best. Stand guard at the gates of your mind. You gotta be vigilant about what goes in your brain because that's gonna influence what you think, about how you feel, what you do. If you wanna install something like this on your phone, there's something called betimeful with one L and it's available for iOS. I think it's the only app available for iOS that does this. So if you tend to use social media on your phone, then that is a great tool to make sure that you control what you see and you don't waste time. You open up and you don't get distracted. One of the things I highly recommend is shutting off all notifications from social media on your phone as well as on your desktop. How many times have you opened up your phone to do something and then you get distracted? So you see a notification that somebody liked a post and you go and check it out. That's a huge time suck. And this is one of the reasons why a lot of people hate social media. It's just always drawing you back into the platform. That's their job. Their job is to get you on the platform so they can get your eyeballs and sell more ads. Your job is to fight that and to use it to your best advantage. Listen, social media could be a huge tool for you to share your message, share your brand, talk about your products and services, talk about your story, talk about what you do and how you serve your customers. It's really permissionless media, which is huge, no gatekeepers. But you have to be vigilant to make sure that social media serves you. And you're not serving social media. And some of these Tools I shared with you today. And some of the strategies are really helpful because, listen, they have teams of very smart people making sure you stay on this app and you keep coming back to it and back to it and back to it. We're really no match with the technology without a game plan. We have to have a game plan. We have to have an intention. Every time we open up the app. I know there's tools also that delay the opening of the app to get you to think, do I really need to open up this app right now? One of them is called App Block and actually blocks you from opening up certain apps at certain times. They use technology on us, we gotta use technology on them. Now, having said all this, social media can really serve you by building community, by getting feedback, by learning about your customers. Not only by creating your own community on your profile, but by joining other communities, other groups, by talking to your customers on their profile, DMs, commenting on other conversations and learning from each other. It's not all bad. But I'm going to go back to what I said in the beginning. It's your choice. You don't have to do anything. Don't want to be on social media, or you don't want to take a hiatus for a little bit, that's okay. I've done that before. I took 18 months off in 2017. Sometimes we just need a break from all the madness and that's okay. See how it affects your business and your brand. And then when you jump back in, you can be a little bit more mindful about how you approach it. That wraps up today's episode. Remember, if you got a question you want to ask right here on Q and A Wednesday, email me@omar mba net. I'll make sure to answer right here. If you want to be anonymous, just let me know. If you want me just to use your first name, that's okay, too. But by asking a question, I get to help you and others that have a similar question. So it's a total win all around. Make sure you hit subscribe or follow on your favorite podcast app. It's a huge, huge deal. By doing it, you help us get more exposure. So thank you in advance for doing that. Before I go, I want to leave you with this. Social media can be overwhelming. It can really, really take a toll on your mental health if you're on it all day long. So at the very least, have a cutoff time when it's time to shut things down. You don't actually engage in social media anymore. Whether it's 5pm or 6pm and you just basically go in do not Disturb mode and you can't use these apps. You can use App block for example, and this gives your mind just a chance to take a break from all this frenzy that's happening on social media. This will help you tremendously have a little bit more peace of mind and feel like you're in control of how you use the platforms. Thanks so much for listening and I'll check you in Friday's episode. I'll see you then. Take care. Gas, snacks, tolls this trip is draining my wallet.
Yeah, but we'll be with family.
You're in a good mood. What's your deal?
What's my deal? I saved at Metro with no activation fees and I got one line of 5G for just $25 per month. Kept the phone I love and a 5 year price guarantee on my top.
Tuxt and data detour to Metro. Get that more for your money feeling only at Metro by T Mobile Just bring your number $30 first month at $25 after with autopay not available. If with Metro or T Mobile in the past 180 days.
