MBA929 Off Social Media For 4 Months. The Results So Far.

2 Feb 2026 · 11 min
Episode

2 Feb 2026 · 11 min

0:00

Omar Zenhom describes a personal experiment: he deleted social media apps and avoided all social platforms starting at the end of September 2017 and reports on results after about four months (episode published 2018-01-30). Key outcomes so far: regained time and attention (finishing work earlier), reduced exposure to negativity and anxiety, replaced social scrolling with reading and piano practice, deeper one-to-one relationships with a smaller set of contacts, and no clear negative impact on business metrics (traffic, SEO, conversions) during the first four months. He recommends short-term experiments (week/month) to test individual trade-offs. Sponsor ads for Intuit QuickBooks, Dell (Dell Tech Day), and Capella University are interleaved.

Questions this episode answers

At the end of September 2017.

About four months.

2018-01-30.

Chapters

More from Omar

25:13
Podcast

I'm Sick Of My Business. What Do I Do?

2d ago
21:31
Podcast

Five Books That Will Make You More Sales

4d ago
23:43
Podcast

The One-Person AI Company Is A Fantasy. What To Build Instead.

1w ago
26:02
Podcast

How Do I Build A Business If My Family Is Against It?

1w ago
22:19
Podcast

Why Creators Publicly Sharing Their Income Is BS

1w ago
1:23:10
Podcast

How To Build A Personal Brand Quickly With Dain Walker

2w ago
29:02
Podcast

How Do I Grow An Email List Of Potential Customers, No Tire Kickers?

2w ago
19:02
Podcast

AI Is Killing Agencies. This Is How To Save Your Agency

2w ago
19:15
Podcast

Why The 4-Hour Workweek Ruined A Generation

3w ago
26:57
Podcast

How Do You Make Decisions Quickly?

3w ago
20:38
Podcast

Why Most Podcasts Never Make Money

3w ago
See all content