A brief worksheet titled “Positive Me!” that invites the user to write or draw all the positive qualities they see in themselves. It includes prompts asking the individual to list their own perceived strengths and to consider what family and friends say about them. The activity is designed to foster self‑affirmation, boost self‑esteem, and encourage reflection, suitable for classroom, counseling, or personal use.
Topics
Self‑Affirmation Prompt: Listing Personal Strengths
Guides the user to identify and record their own positive traits, encouraging introspection and self‑recognition.