Boost Energy: Morning Routine & Daily Wins For High Performers #highperformancecoach #energyboost

So the tips I wanted to give to you guys, and Kristen, you kind of stole the thunder from this, which is awesome that you teed it up already. So one of the things is think about bookending your days with the right kind of things. And one of the things that I do in my morning routine, when Brendon says win the morning, one of the last things in my morning routine that I do is I recite my purpose statement. I call it a life mission statement, but my purpose statement in my office as if I'm on stage with 2,000 people, allowed to live 100% empowered, seeing the portals in the mist. And it keeps going from there. But I do that on in my room because then I'm like, I'm on stage now. I'm ready to go for the day. And it really gives me energy to, to really enter the day. So having that purpose statement, that life mission is so important. At the end of the day, The last thing I do every day is write down 3 things that made me feel good today. I think that's such an important thing for me because I believe we go to bed, too many of us go to bed with, my to-do list isn't done today. I didn't get this done. I didn't do all these things right. And we kind of beat ourselves up over all the things we didn't get done. But I like to sit there and go like, huh, what went right today? And I think because of that, my dreams are different. And I'm writing down these things like I had a great year. So part of that too is as high performers, we don't celebrate our victories, our, our wins, the things that make us feel good. We're looking at the next mountain, which is really good. But I love, I'll end it with one of Brendan's quotes. I will strive satisfied. And I think that's my way of doing that on a day-to-day basis.