Find Your Focus With This Powerful Technique - Wisdom4Humanity with Patrick Mosher #growthmindset

The second piece is so good, and it's so hard. Visualize to focus. Visualize to focus. What that means is, I have a whiteboard that I bought off of Amazon. And it's a monthly board. It's a whiteboard every month, and it has each of the, you know, it has enough days for 28 to 31. And, and then every month you can erase it and then put the new dates in the little boxes all across the whole thing. And, and I have this whiteboard now. I wish I could show it to you, but I'm not at my apartment right now. So on the whiteboard, here's how I organize stuff on the whiteboard. I do not, I purposely did not want it to be like my Outlook. Like my calendar, because that, that's just a repeat. That's just a redundancy. So I don't have appointments on my whiteboard. Um, and you guys might use Outlook a different way than I do, but, um, so I have that for appointments. What I have on my whiteboard are my monthly rhythm things that happen. This call is a meeting, but it's a monthly rhythm. So it's on my whiteboard. My Wisdom Council monthly is on my whiteboard. My Wednesday night spirituality is on my whiteboard. And so, my rhythm stuff is in blue on my whiteboard, just the rhythm stuff, not the appointments, just the rhythm stuff. Making sense? In red. Every week I write in red the project focus for each of the days. Now, to your point, Nate, at the beginning of the month when I do my monthly review, this is probably more than anybody here wants to do, but I literally plan out the month and put the project by day on my whiteboard. Now, having said that, Sean, what I don't want you to do is write that all up and then having an erase, you know, marathon every week doing that, which I do some of that. So, so, so, you know, it's, it's not like everything lines up. I'm not trying to say I'm perfect here by any stretch, but when I, when I have that up there and now I have those, those, the project that I'm focusing on for that day. And it could be, you know, and Nate, it could be one of those initiatives. It just could, you know, it doesn't have to be the major thing of the day. It could just be the thing that there's a focus today for that thing. It's not a to-do list. It's not a calendar. It's not an Outlook. It's really priorities. Now, the key thing with this is visualize to focus is that I, this is a key thing with this whole thing. I have a little magnet that's a little green magnet, and it marks what day I'm on. Every morning I move the magnet to the new day. That forces me to look at that day. Visualize to focus, folks. I can't do that on my, on my applications. I can't do that in Outlook. Can't do that in other ways. That's just not how my brain operates. I literally have something on the wall. I move the thing over and see in red, that's what I'm supposed to do, do today. Visualize to focus. Make sense?