Powerful Morning Rituals: Start Your Day with Gratitude and Focus - Wisdom4Humanity w/Patrick Mosher
11 Oct 2023 · 1 min

0:43
Patrick Mosher starts each day by naming three specific gratitudes before getting out of bed, then meditates and does tai chi. He finishes with 20 minutes of reading a single chapter, designed to learn something new without the pressure of finishing a whole book.










