Cure Your Phone Addiction #shorts

I figured out how to cure phone addiction and watch to the end because I'm going to show you how to do this in the iPhone settings. So it's actually pretty simple. All you need to do is just make your phone display black and white. The reason this works is because social media, apps, games, even Apple themselves, they benefit from you being addicted to your phone. And so as they develop their software and products they're just trying to find ways to smash that dopamine button in your brain. Bright colors, fast moving graphics, non stop stimulation. And an easy way to cut all of that off is to change your phone to black and white. I don't know exactly why this works but it does. It works really, really well. So to do this you're going to go into settings, accessibility, display and text size, color filters and then turn on grayscale. Give it a try, let me know what you think.