Peter Vander WallFounder driving creative community growth

Feel 10x more CONFIDENT with this HACK

Name: Feel 10x more CONFIDENT with this HACK
Uploaded: 2023-01-09T14:00:23+00:00
Duration: 32 s
Channel: Peter Vander Wall
Description: A short YouTube video (by Peter Vander Wall) offering a simple behavioral hack: maintain good posture (sit/stand straight with shoulders back) to feel…

9 Jan 2023 · 1 min

Watch on YouTube

0:32

A short YouTube video (by Peter Vander Wall) offering a simple behavioral hack: maintain good posture (sit/stand straight with shoulders back) to feel and appear more confident. The speaker says this works in conversations, on camera, and on stage because better posture makes you take up more space, look more attractive, and signals trustworthiness and authority to others and yourself.

Chapters

Here's a hack to feel 10 times more confident. And this works when you're talking to people. This works when you're in front of the camera. This even works when you're up on stage. The trick, it's super simple. You just need to have good posture. Sitting up straight with your shoulders back is a psychological thing. It makes you feel more confident. If you look at yourself in the mirror when you have good posture versus bad posture, you're going to notice you're more attractive when you have the good posture. The reason for this is you take up a little bit more space, you stand a little straighter. People see that, you see that in yourself, and you go, oh, this guy's trustworthy. This guy has some authority. This guy's worth listening to. Or girl.