Learn the art of saying NO
29 Dec 2022 · 1 min

1:16
In this Tamil monologue, Praveen Calvin emphasizes the importance of learning to say “No” as a way to set personal boundaries and protect one’s time and mental space. He illustrates how students often over‑commit—studying for exams while also trying to handle other tasks—leading to stress and burnout. By refusing additional responsibilities when they conflict with primary goals (like exam preparation), individuals can maintain focus, reduce anxiety, and achieve better outcomes. Calvin’s talk blends practical advice on prioritising tasks, recognizing one’s limits, and confidently communicating refusal, all framed within the everyday pressures of academic life.










