After divorce, gratitude for what your ex contributed isn't about forgetting pain. It's about consciously choosing to see their worth and deciding how you respond, which shapes whether you heal or stay stuck.
So when it comes down to it, when you think about the people who are in your lives and you can have that gratitude, right? So gratitude, such a big thing about what that person brings to your existence. Awareness and intentionality, or I don't even know if that's a word, but awareness and being intentional with that information, with that understanding, with that feeling cultivates such a greater positive environment for relationships to progress and to grow. And yes, it does take a choice. It does take a decision, sorry, to go, I can see the value in what this brings to my life, so I'm going to be intentional about how I deal with that.
