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In this opening segment, Dr. Jaiwant Rangi frames the discussion of dietary supplements not merely as tools for diabetes control but as essential components of a broader healthy‑aging strategy. He argues that the true goal is to safeguard critical organ systems—brain, eyes, heart, joints, bones—and to maintain energy and independence over the next several decades. The central question shifts from “Which supplement helps my glucose numbers?” to “What nutrients are genuinely missing, supported by solid evidence, and not just financial or physiological noise?” The speaker promises to separate evidence‑based needs from costly, confusing products.

Chapters

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