Jaiwant Rangi, MD, FACEEndocrinologist | Founder, Lower The Dose® | Speaker

Stop the Silent Surge: Upgrading to Annual Physical 2.0

27 Jun 2026 · 1 min

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0:34

Dr. Jaiwant Rangi argues for expanded annual physicals that catch insulin resistance before blood sugar spikes. Insulin resistance shows up years before diabetes develops, and lifestyle changes can cut diabetes risk by 58 percent.

Chapters

Step 1 is get a comprehensive metabolic testing that goes above and beyond the standard physical. I call that annual physical 2.0. Extensive testing or more comprehensive testing with advanced metabolic biomarkers or tests. The standard labs look at glucose and maybe an A1C. Insulin resistance develops years before the glucose crosses the diagnostic threshold. Lifestyle intervention reduces diabetes by 58%. Jaiwant Rangi.

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