Jaiwant Rangi, MD, FACEEndocrinologist | Founder, Lower The Dose® | Speaker

The Silent Countdown: Metabolism as the Heart's True Clock

5 Jun 2026 · 0 min

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0:25

Dr. Jaiwant Rangi explains that heart attacks result from years of metabolic decline, not sudden events. Blood-sugar problems, insulin dysfunction, chronic stress, and inflammation gradually damage the cardiovascular system and trigger plaque buildup long before symptoms appear.

Heart attacks don't just begin suddenly in the heart. Heart attack is the end result of things changing in our body earlier. They begin quietly years earlier, and in the way the body handles your blood sugars, the insulin, the stress, inflammation, all those things add to the risk of heart attack. So long before someone has a chest pain or a blocked artery, the metabolism is already under strain.

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