Riddhi Deorah says happiness comes from meaning, not money or status. Try a 10-minute daily prayer, place your hand on your heart and say "Thank you, God" when anxiety hits, and list three things that made your day easier each night. She claims these habits reset your mindset for the next 16 hours.
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Agar mein rich hoti, then life would have been good. Agar mere paas luxury car hoti, then life would have been good. Agar mein IIT se padh padi, then life would have been good. Agar mera bachcha bina force ke padhai karta, then life would be good. Agar bachchi ke liye job nahi chhoti, then life would have been good. Happiness is less about circumstances, it's more about the meaning you attach to them. If you want to feel really good and happy, then you have to work on your thoughts and mindset. For that, you must stay connected with some spiritual practices. So here are 3 simple spiritual practices that you can follow so that you truly feel happy. Number 1: Every day, have a 10-minute prayer time. Number 2: Whenever you feel anxious during the day, just put your hand on your heart and say, "Thank you, God. Thank you, God." Thank you, God. Say this at least 3 times. Number 3, before you go to sleep, make a list of 3 things that made your day easy. When you start your day by connecting with something bigger than your problems, you shift your entire mental state for the next 16 hours. By following these simple practices, I guarantee you will feel different. If you want to change your current state to a blissful state, I have made a 21-day Spiritual Practice Guide for you. To get this guide, share this reel with someone and comment 21 days below.
