Riddhi Deorah outlines a three-step plan to move a nine-year-old from co-sleeping to independent sleep. Start with a separate bed in the same room for two weeks, then move it to another room while you stay until they fall asleep, then gradually step back. She guarantees it works within five to six weeks.
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agar aapka bachcha nau saal ka hai aur abhi aapke saath sota hai, it means your child is emotionally dependent on you, which is not a bad thing. As parents, we cannot continue co-sleeping forever. So to change this habit, you have to apply these steps. Ye steps dire dire apna nahi hai, so that aapke bachche in steps ko timely adapt kar paye. Let me share with you what I did. Step number 1: In the same room, put a separate bed on the floor for your child. Aapne bachche ko alag bed pe sulaye. After a few weeks, maybe 2 weeks, you can shift your child to another room. You can be with your child till your child falls asleep and then come back to your room. And 3, after week 5 or 6, you can actually encourage your child to sleep on their own in their rooms and put themselves to sleep. Now, this will happen for all children, but the duration might differ from child to child. Just be patient and follow these 3 steps, and I'm giving you a 100% guarantee that very soon your child will be sleeping on their own in their own rooms. Share this reel with a friend or family, and second, comment sleep, and I will give you a guide with conversation starters on how to encourage your child to sleep in a different room.