0:28

In this short Hindi‑Hinglish segment, the speaker introduces a practical framework called the “7‑7‑7 rule” to help parents reduce their child’s screen dependence and strengthen parent‑child connection. The rule advises parents to set aside three intentional 7‑minute sessions each day – one in the morning, one after school, and one before bedtime – totaling 21 minutes of focused, distraction‑free interaction. During these periods, parents must put away phones, eliminate other distractions, and avoid multitasking. The speaker emphasizes that these brief, high‑quality engagements can make the child value the parent’s presence more than screen time, and invites viewers to comment for further details.

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