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In this short coaching video, the speaker shares a story about a high‑performing client who felt completely exhausted despite having no obvious workload issues. Through coaching, they identified that the root cause was decision fatigue. The coach introduced a simple, actionable step: the client should clear his mind by writing down all pending items and then complete just one task. This act of externalizing thoughts creates mental clarity, which in turn generates momentum and helps overcome exhaustion. The video emphasizes the power of coaching to uncover hidden mental blocks and the effectiveness of a tiny, concrete habit in restoring energy and focus.

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