Cognitive Distortions Workshop: Unraveling Mental Traps #shorts
16 Oct 2025 · 0 min
0:24
In this YouTube short, the speaker announces a live workshop taking place tonight (Thursday) that will explore cognitive distortions—common mental traps that affect thinking. The brief message outlines the workshop’s goal to help participants identify and reframe these distortions, promising insights and shared "aha" moments. A registration link is provided in the video description for viewers to sign up.
