A speaker argues that you can displace negative thoughts by immediately countering each one with three positive affirmations. The premise: mindset drives action, so a positive one fuels the life you want to build.
Notice when the negative thoughts come up. And every single time the negative thought comes up, you know what you got to replace it with? A positive thought. You gotta replace with three positive thoughts so that you replace any negative with three positive. You have to beat negativity out of your head sometimes. If you got to beat the negativity out, you've got to nicely place the positivity into your head and realize that what you want, you can get. But mindset is the basis of everything. And if you're always thinking negative, it's gonna be hard to motivate yourself and creating the life that you want to.