Do you think this works? #mindset #motivation #selfhelp #podcast #selfimprovement

13 Jun 2023 · 1 min
0:32

In this motivational monologue, the speaker challenges the common belief that burnout stems from overworking. He argues that burnout actually arises when individuals neglect activities that bring them joy, fulfillment, and a sense of aliveness. By being stuck in daily routines without engaging in what truly matters to them, people feel exhausted and disengaged. The speaker’s prescription is simple: if you feel burned out, increase the amount of time you spend on pursuits that make you feel alive and happy, rather than merely adding more tasks.

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