#mindset #positivity #shorts
20 Feb 2023 · 1 min

0:30
Your emotions aren't things that happen to you. Buddhist monks, Christian mystics, and Hindu practitioners show that self-mastery means external circumstances stop controlling how you feel.

Your emotions aren't things that happen to you. Buddhist monks, Christian mystics, and Hindu practitioners show that self-mastery means external circumstances stop controlling how you feel.
You have to realize at some point in time, the way that we react to something, whether it's sadness, whether it's anger, whether it's frustration, whether it's being pissed off, whatever it might be, is our choice. And so once you really start to master yourself the way that Buddhist monks want to master themselves, the way that Christian mystics want to master themselves, the way that, you know, Hindus want to master themselves, every, every single religion wants to master themselves in some sort of way. Mastery of self means that nobody externally outside of you can affect the way that you feel internal, nothing external can affect your internal.

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