Not Everyone You Lose is a Loss

Rob Dial argues that losing people from your life can be a gain, not a loss. Toxic relationships drain your mental capacity, and when someone leaves, it might signal you need to improve yourself for better connections. He calls some people "seasonal soulmates" who shake your foundation and depart, leaving you stronger.
Chapters
Not everyone that you lose in your life is an actual loss. Sometimes you're actually trying to breathe life into something that's already died. And if somebody was in your life, whether that's a friendship, relationship, significant other, even a family member that was toxic, which mean they talked down to you, they made you feel worse about yourself, or they made your life less peaceful, then maybe you actually haven't lost anything at all. Maybe you've actually gained from not having them there. Because here's the deal. You only have so much mental capacity throughout the entire day. And if you're focusing on those people and they're pulling your mental capacity, then not having them in your life is actually a good thing. Now, you might ask yourself, what if that person was amazing? What if I had someone amazing in my life that I've lost? Well, maybe that's life showing you that you need to improve upon yourself in order to deserve somebody like that. It's like they say. Your soulmates are not the people who are in your life forever. Your soulmates are the people who come into your life. They shake up the foundation of everything, and then they leave, leaving you to rebuild the foundation stronger, to work with yourself, to make yourself better in order to deserve somebody like that in the future. Because here's the deal. If somebody was meant to be in your life right now, they would be. So stop focusing on someone whose season has already passed when there might be somebody out there whose season is coming up and is meant to be in your life. Because if you're focusing on someone who's gone, you might miss out on the person who's actually supposed to be in your life.
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