Stop Being BRAINWASHED With NEGATIVE THOUGHTS & Learn To CONTROL YOUR MIND | Rob Dial

29 Jul 2020 · 20 min
19:46

Rob Dial argues that news media deliberately feeds us negative stories to boost ratings, exploiting our evolutionary negativity bias. Harvard psychologist Steven Pinker's data shows we're actually living in the safest period in human history, yet fear gets passed down through families. Dial recommends curating your information diet: skip sensational news, choose podcasts and books instead, and treat your mind like a garage where only the thoughts you want get to stay.

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