Three mindset shifts for confidence: stop regretting the past and learn from it instead, stop worrying about the future (85% of worries never happen), and stop looking to others for happiness since it's entirely internal.
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All right, so check this out. These are three things I think you need to stop doing immediately. The first thing, you have to stop regretting the past. I'm not saying forget the past. Don't forget it. Learn from it and get better so that you don't make the same mistakes again. The second thing I think you need to do is you need to stop worrying about the future. Psychologists have found that 85% of what people worry about never even happens. That is a waste of your time. That's a waste of your precious energy as well. And number three, you have to stop looking at other people for your own happiness. Other people cannot make you happy. Happiness is fully 100% an inside job.