Stop regretting the past, stop worrying about the future (85% of worries never happen anyway), and stop looking for happiness in other people. Happiness is something you build inside first.
Chapters
So these are the three things you have to stop doing immediately. Number one. Stop regretting the past. Don't forget the past. Learn from it. But then get better so that you don't make the same mistakes again. Number two. Stop worrying about the future. Psychologists have found that 85% of what people worry about never happens. What a waste of your time and your precious energy. And then number three, Stop looking for your happiness in other people. Other people cannot and will not ever make you happy. Happiness is an inside job. You need to work on your own happiness and then bring that happiness to the world. Hey, save this video. If you just learned three things you should stop doing immediately.